About Me
Hey Hey Hey!! Thanks for stopping by, it's great to have you here. Let me introduce myself. My name is Ceren Begen and I Risk Director by day and with an after-hours passion for how the body works and how we can make it feel and perform better!
I have always been insanely curious about biology, the brain, cognition and how these can be improved. I am a Certified Integrative Nutrition Health Coach and I read, research and self-experiment.
Life is too short to live in a haze, drifting in the wind like a leaf. I love being deliberate about how I live mine. I like eating clean and exercising and pushing my body through new challenges.
If you feel you are ready to take a hard look at your life choices and make a change but need help thinking it through, breaking it down, and deciding and following through, I am here to talk. Send me a message and let's chat! You CAN totally do it and I can show you HOW!
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